Access personal recovery pathways for various body areas. View exercise, recovery, and self-care content anytime, anywhere. Track progress and follow guided routines for targeted healing. Receive updates and support throughout the recovery journey.
Train pelvic floor muscles with , yoga elements, and relaxation practices. Track progress with health records and set personal goals. Sync workouts with a special system for ongoing monitoring.
Book classes, track your schedule, manage reservations
Purchase class packs and memberships. View the schedule. Manage reservations by booking, modifying, or canceling classes. Track upcoming sessions and organize your fitness routine.
Track workouts with detailed exercise data, including muscle groups and video guidance. Adapt intensity based on health status and injuries. Access offline workouts and sync with Apple Health.
Follow guided lasting 7 minutes. Choose stretches based on occasion and purpose. Learn proper form and duration for each exercise. Track progress over time. Receive feedback on technique during sessions.
Access guided classes and customized programs to improve flexibility, strength, and posture. Track progress with challenges and -friendly sessions. Customize routines and sync with health apps for comprehensive wellness support.
Book classes, manage reservations, purchase memberships
Purchase class packs and memberships. Browse and select available options. View class schedules and filter by type. Manage reservations to book, modify, or cancel classes. Track upcoming sessions and maintain a structured fitness routine.
Book and manage , Bike & , Bike 45, and infrared yoga classes. View class schedules, reserve spots, and receive reminders. Track attendance and access instructor bios. Sync with fitness apps for progress updates.
Plan and schedule CoreFormer classes. View class schedules and locations. Sign up for classes and make purchases. Access promotions and contact information. Manage class attendance and studio details.
Offer guided and pilates sessions designed to balance, stretch, and strengthen the body. Track progress with session history and set reminders. Access a library of workouts from home and subscribe for ongoing content.
Purchase class packs and memberships. Browse and select available options. View the class schedule and filter by type. Manage reservations to book, modify, or cancel classes. Track upcoming sessions and maintain a structured fitness routine.