Back Pain Relief: Exercises app icon

Apps Like Back Pain Relief: Exercises for iPhone and iPad

by Gaiam, Inc.★ 4.711 ratingsMedicalFreeData updated 2026-09-21

Back Pain Relief: Exercises screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. JustStretch | Flex & Mobility app icon

    JustStretch | Flex & Mobility

    TechPioneers Limited

    Stretch daily, track progress, improve flexibility

    Track and log stretching sessions with customizable routines. Access pre-designed routines like "Morning Energizer" and "Desk Break". Set reminders and monitor progress over time. Sync with wearable devices to track activity.

    ★ 4.71,861 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Stretching Mobility: STRETCHIT app icon

    Stretching Mobility: STRETCHIT

    STRETCHIT, INC.

    Stretch and track your flexibility progress

    Improve flexibility with targeted splits and backbends. Build strength for greater range of motion. Track progress and overcome plateaus. Set habits and join challenges. Enhance mobility to boost athletic performance and reduce stiffness.

    ★ 4.815,104 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Yoga | Down Dog app icon

    Yoga | Down Dog

    Yoga Buddhi Co

    Practice with custom sequences

    Create personalized routines with real-time feedback and adaptive sequences. Choose from Vinyasa, Hatha, Gentle, Restorative, and Yin styles. Adjust poses and flows to suit individual needs. Track progress and access beginner-friendly sessions.

    ★ 4.9326,909 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. Leg Pain Relief Stretches app icon

    Leg Pain Relief Stretches

    mary hutto

    Regain mobility and eliminate pain.

    The app contains unique animated stretches developed to address tight muscles causing pain. These safe and effective routines help regain lost muscle length and joint mobility, addressing the core of the body for permanent relief.

    ★ 4.28 ratingsHealth & Fitness$3.99Data updated 2026-09-26
  5. Yoga Studio: Stretch on the Go app icon

    Yoga Studio: Stretch on the Go

    Gaiam, Inc.

    Search and practice and meditation classes

    Search for and meditation classes through a redesigned interface. Access 300+ pre-made videos and meditations with regular updates. View featured classes daily. Watch quick fix videos for short daily sessions.

    ★ 4.518,064 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Yoga Plus by Psychetruth app icon

    Yoga Plus by Psychetruth

    Target Public Media LLC

    Practice flows and meditations

    Practice with 400+ guided flows and workouts. Access meditations, pilates sessions, and nutrition guides. Follow 15+ certified instructors and health professionals. Track progress and set wellness goals. Sync sessions with Apple Health.

    ★ 4.425 ratingsHealth & FitnessFreeData updated 2026-09-16
  7. Stretch For Pain Relief Lower app icon

    Stretch For Pain Relief Lower

    mary hutto

    Regain muscle length and mobility.

    The app targets muscles causing pain through stretching. It offers animations and routines to improve joint range of motion and muscle mobility, helping to decrease pain and improve posture.

    ★ 4.07 ratingsHealth & Fitness$6.99Data updated 2026-09-20
  8. Wall Pilates by Fit & Lean app icon

    Wall Pilates by Fit & Lean

    At team LLC

    Train with resistance, elevate your moves

    Perform exercises using a for resistance and elevation. Follow guided sessions to target glutes, legs, back, waist, hips, and abs. Improve muscular endurance, posture, balance, core strength, and flexibility.

    ★ 4.71,302 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Orangetheory Fitness app icon

    Orangetheory Fitness

    Ultimate Fitness Group Limited Liability Company

    Track workouts and sync with coaches

    Track workout performance with real-time heart rate monitoring and calorie burn calculations. Search and book classes across multiple locations. Sync workout data with Apple Health. Set and monitor goals.

    ★ 4.9492,815 ratingsHealth & FitnessFreeData updated 2026-09-15

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.