Apps Like Self Defense Unit for iPhone and iPad
Self Defense Unit screenshots
Ranked alternatives
Showing 381–400 of 1,000 ranked alternatives.



InMood: Self-Care Mood Tracker
Alina Ageeva
Track , write thoughts, and practice
Track and emotions through daily entries. Log thoughts and feelings. Include practices in routine. Set goals for positivity and mindfulness. Practice gratitude and complete psychological assessments.

Touch Cricket
Alisdair Mills
Play , score runs, win matches
Play using multi- controls to simulate footwork and timing against deliveries. Compete in Test Series mode with realistic batting mechanics. Track performance stats and progress through matches. Customize player settings and team configurations.






The Rowing App
Wyatt Harrell
Track stroke rate and calculate pace
Manage boat details and roster information. Track stroke rate, calculate pace and VO2max. Record workouts and manage daily lineups. Use stopwatches and timers for training sessions. Monitor fleet performance and schedule training sessions.




StopJetLag
Kinetic Software, Inc.
Flight-aligned travel adjustment planning tool.
The app analyzes itineraries to identify the first realistic opportunity for destination-time core sleep. It provides personalized timing for sleep, light exposure, meals, caffeine, and exercise coordinated with flights.


Practice Self-Compassion
Interconnected Pty Ltd
And mindfulness
Mindful with guided meditations, breathing exercises, and daily affirmations. Track progress with mood journals and habit streaks. Set reminders for self-care routines and access educational resources on emotional resilience.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.