Apps Like Self Defense Unit for iPhone and iPad
Self Defense Unit screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Ultiself | Self-Improvement
Ultiself Corporation
Track progress, set goals, and improve habits
Create personalized daily routines based on scientific insights to improve confidence, focus, and productivity. Track habits, set goals, and receive actionable recommendations to enhance . Adjust routines regularly for optimal results.
Amaru: Self-care Virtual Pet
Seraph Games, LLC
Feed, pet, and play
Care for by feeding, petting, and customizing him. Play minigames to earn rewards and progress through story-driven quests. Set mindfulness goals, journal entries, and track mood improvements. Explore Enso to collect items and uncover ’s backstory.
Pro Billiards 3balls 4balls
MOBIRIX
Play cue sports offline
Play cue sports by rotating the cue stick around the white ball. Adjust cue direction by pressing the table. Fine-tune rotation with the scroll lever. Rotate the white ball using the top button. Support multiplayer gameplay.
Female Kickboxing Self Defense
Ngo Van Hai
Train with workouts
Train with routines featuring punches, kicks, and martial arts movements. Track workouts, monitor progress, and adjust intensity levels. Includes safety tips and guidance for beginners and advanced users.
Mood Balance:Self Care Tracker
Gismart Ltd
Record moods and track changes
Track moods by selecting or defining emotions and noting triggers. Record daily feelings and view detailed stats. Explore activities and games designed to improve mental well-being. Set reminders and review patterns over time.
Athlytic: Fitness & Recovery
MyndArc, LLC
Track recovery with heart rate data
Track heart rate variability and resting heart rate to assess recovery status. Monitor cardiovascular load for 24/7 exertion data. Set target exertion ranges based on recovery and training goals.
Baby Names for Boy and Girl
Wachanga LTD
Find , explore meanings, save favorites
Choose for your child from a database of over 32,000 options. Browse traditional, original, and religious across various denominations. Search by gender, meaning, and sound. Save and share preferred .
BP diary (self-monitoring)
Alexandr Smetannikov
Record blood pressure and share reports
Track blood pressure readings and view history in log, chart, or report formats. Export reports as PDF or email them. Record measurements manually using a compatible blood pressure monitor.
Tangerine: Self-care & Goals
Bitdreams OU
Track mood, journal, and build habits
Track mood and journal entries to monitor emotional well-being. Set and maintain habits for daily . Receive reminders and progress insights to support mental and physical health.
Thenics
Innothenics GmbH
Train calisthenic moves and track progress
Track progress on calisthenic exercises like muscle up, planche, and front lever. View detailed form guidance and workout plans. Sync with Apple Health to monitor fitness goals and performance metrics.
Harmony Self Hypnosis & Sleep
Harmony Hypnosis Ltd
Hypnotherapy sessions and guided relaxation
Create personalized meditation and programs based on individual needs. Guide users through relaxation techniques to improve sleep and reduce stress. Help build confidence, focus, and -awareness through guided sessions.
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