Apps Like Nap&Up - Micro-naps for iPhone and iPad
Nap&Up - Micro-naps screenshots
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.

Hypnozio: Mindset change
REBILITA UAB
Customize hypnotherapy sessions
Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.


Senza: Keto & Fasting
527H, Inc.
Track nutrition, workouts, and mood
Track nutrition, workouts, sleep, and mood to monitor daily progress. Log meals using barcode scanner, restaurant menus, or custom meal builder. Access a database with 1.6 million food items and 5,000 recipes.


Tranquil Me meditation
GOODLUCK FOUR MEDIA LLC
Meditate with guided tracks
Offer guided sessions including Compassion, Breathe, and Tranquility tracks. Features body scan, gratitude, and intuition themes. Includes ocean wave sounds for relaxation. Allows users to listen to binaural beats for mindfulness.






TaoZen - Relax & Sleep Sounds
MWM
With custom soundscapes and ambient tones
Create custom soundscapes or choose from a selection of calming environments. Adjust sound settings for immersive experience. Play ambient to reduce stress and promote relaxation.

Sleep & Relax Sounds - Sleepia
圣辉 金
Play music to fall asleep
Play natural music and relaxing for improved . Adjust volume levels and mix tracks as desired. Use for meditation, relaxation, or other calm activities.



Intentionology™ - Yoga Nidra
Breakthrough Apps
Practice and mindfulness
Practice for nervous system wellness, complete with guided sessions for all levels. Access restorative and mindfulness exercises. Track progress and set intentions for daily practice. Sync with wearable devices to monitor heart rate and breathing.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.