Track or substance use with daily logs and progress charts. Set custom schedules with percentage reductions, fixed amounts, or target dates. Monitor effects and adjust plans based on symptoms and goals.
Track changes by recording depression, anxiety, and irritability levels. Select associated symptoms and activities for personalized insights. View historical data and patterns over time. Set reminders and note triggers for emotional well-being.
Track contraception with reminders, notes, and period tracking. Set custom reminder intervals and receive alerts. Log intake and mark period start and end dates. Sync data across devices and view progress over time.
Reminds users of people they care about and when they last communicated. Tracks conversation history and meeting locations. Suggests follow-up actions and sends reminders. Integrates with calendar and messaging apps.
Track contraceptive intake with customizable reminders. Set daily or interval-based alerts and repeat schedules. Input pack details to receive accurate notifications. Sync with calendar for missed dose alerts.
Track progress, share insights, connect with therapists
Track mood and symptoms daily with journaling tools. Set reminders for therapy sessions and homework. View progress reports and share updates with therapists. Access guided exercises and educational resources. Sync data across devices.
Book same-day appointments for and mental care in English and Spanish. Access coaches for lifestyle advice and mental support. Get prescriptions, diagnoses, and lab tests from physicians in select states.