Interval allows users to set intervals and recovery times. Users can start and stop sessions with a simple interface. Sessions are saved for quick access in future uses.
Set training and break durations, and specify the number of intervals. Receive sounds at the start and end of each session. Stop the timer manually at any time. The screen stays on during training to display remaining time.
Create custom interval timers with multiple segments. Set durations, colors, and sounds for each phase. Import custom sounds and save presets. Track time remaining and receive alerts when segments end.
Track intervals and rest periods with a 30-second /90-second rest cycle. Monitor workout duration and calories burned. Set reminders for rest intervals. Adjust workout length manually. Sync progress across devices.
