Apps Like mindfulness study for iPhone and iPad
mindfulness study screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Aware: Mindfulness & Wellbeing
29k International AB
Practice exercises
Improve relationship skills through communication techniques for conflict resolution. Manage stress and anxiety with science-based exercises. Practice self-care routines. Access live guided sessions from researchers.
MindEase: Calm & Focus
Ayoub El Omrani
Relax with guided meditations and breathing exercises
Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.
Calm Kids: Mindfulness & Yoga
MISSING CORNER COMPANY LIMITED
Teach kids to breathe and relax
Teaches children techniques through guided meditations and breathing exercises. Includes interactive stories and games to promote emotional regulation. Allows parents to set daily practice schedules and track progress.
Mindful Powers™
Smashing Ideas LLC
Learn mindfulness through playful activities
Teaches mindfulness through playful activities. Allows kids to practice breathing exercises, calming techniques, and games. Tracks progress and offers guided sessions for stress relief and emotional regulation.
Jon Kabat-Zinn JKZ Meditations
Mindfulness Apps Sweden AB
Meditate with guided sessions
Access guided mindfulness sessions led by -Zinn. Choose from structured meditation practices. Track progress over time. Set reminders for daily practice. Sync sessions with wearable devices. Adjust session lengths and focus areas.
Odysound - Spatial Soundscapes
SEZ
Listen to immersive
Explore immersive audio environments with Dolby Atmos audio. Choose from curated for sleep, relaxation, and focus. Adjust audio settings and navigate through sound design scenes created in professional post-production facilities.
mindfulness bell - Quiet
Davuth Sina
Set meditation timers silently
Meditation timer allows users to set session lengths and start meditating with silent countdowns. Gentle bells signal session start and end. Users can add ambient sounds like rain or waves to enhance their practice.
Testosterone Boost - TestPeak
Matej Koval
With daily workouts
Follow a daily 30-day plan to naturally increase levels. Track progress with weekly check-ins and expert guidance. Adjust routines based on individual goals like energy, muscle gain, or confidence.
Muraqaba - Muslim Mindfulness
Muraqaba LLC
Practice guided meditation with Quranic audio
Offer guided meditation sessions, Quranic recitations, and courses. Track progress with daily reminders and mood tracking. Access affirmations, Duas, and Adhkaar for spiritual reflection. Sync with Apple Health for wellness integration.
Breathe2Relax
Defense Health Agency
Breathe deeply and practice diaphragmatic breathing
Learn diaphragmatic breathing techniques to reduce stress and manage anxiety. Track breathing patterns, set reminders, and access guided exercises. View educational content on stress effects and mood stabilization benefits.
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