Track progress toward sobriety goals with daily clean day markers and badge unlocking. Set personal habits for drinking, smoking, sugar, overeating, or custom routines. View streaks and progress over 100 days. Data is stored locally on the device.
Manage tasks and organize schedules with calendar integration and reminders. Generate text, refine ideas, and draft emails using AI suggestions. Set personal goals and track progress with customizable dashboards.
The app offers over 90 exercises developed with physiotherapists for office environments. It helps reduce stress, improve concentration, and find time for short workouts during busy days.