Apps Like BackGroundFlow for iPhone and iPad
BackGroundFlow screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.


Relaxiness - Relax with Rain Sounds
Lassi Lehikoinen
Ambient
Play ambient for relaxation, sleep, meditation, and focus. Adjust volume and playback speed. Set timers for specific durations. Sync smart devices for automatic playback.



NephiRest - Scripture Stories
为楷 陈
Reflect , find peace
Access from the Book of Mormon for bedtime meditation. Listen to narrated tales designed to promote reflection and spiritual calm. Select from soothing sounds to enhance relaxation and peace.

Relax & Calming: Sleep Sounds
Maxym Naryzhniy
With guided breathing
And Calming offers guided breathing exercises, ambient nature , and white noise. Users can set timers, track patterns, and customize soundscapes. Features include focus mode, screen time tracking, and progress reports.

Healing Frequencies: Affirmate
Affirmate, LLC
Practice mindfulness and set intentions
Guidance cards offer daily insights and intentions to align with purpose. Users can reflect, set intentions, and explore energy themes. Audio sessions provide calming sounds and guided practices for mindfulness.


Calm Counter – Breathe Better
CARTER & CUSTER LLC
In, out, reset
Offers guided breathing sessions with timed options of 60 seconds, 2 minutes, 3 minutes, or 5 minutes. Users can focus on deep breathing without distractions, ads, or clutter.

Rain & White Noise - Sleepmix
UZNO BILISIM VE YAZILIM TICARET LIMITED SIRKETI
Mix sounds for sleep and focus
Mix calming sounds like , ocean waves, and birdsong to create custom soundscapes. Set timers and listen offline. Adjust volume and combine multiple tracks for focused study or sleep.








Sleep Tracker - Top Sleep
Xiaoyaohuyu Network Technology Co., Ltd
With custom white noise mixes
Create a calming environment with customizable white noise mixes and individual volume controls. Listen to curated stories and prose to aid in falling asleep. Track patterns and set bedtime routines for improved rest.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.