Apps Like BackGroundFlow for iPhone and iPad
BackGroundFlow screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Harmoni - Health & Sleep
Heypex Digital Limited
Track , manage data, live well
Track patterns with detailed analytics and personalized insights. Set reminders for meditation and breathing exercises. Monitor daily activity, hydration, and nutrition. Sync data from wearable devices and view progress over time.
Brown Noise to relax
Luis Alberto Vazquez Lopez
Generate for relaxation and sleep
Nd play or pink for relaxation, meditation, or sleep. Adjust volume and playback speed. Set timers for specific durations. Choose between different types. Use as a background sound for focus, reading, or mindfulness.
Sleep Music: Deep Sleep Sounds
Anjian Yu
Play and relax
Play ambient , nature , and white noise to promote relaxation. Set timers for sessions, adjust volume, and choose from curated audio tracks. Sync with smart devices for automatic playback during .
Meditation Time 2.0
Daniel Wuerstl
Set timer, play chime, meditate
Set a timer for sessions. Choose from singing bowls and instruments to signal the end of . Set mindfulness chimes at custom intervals to refocus. Switch between nature sounds as background audio.
Children’s Sleep Meditations
Glenn Harrold Publishing Ltd
Meditate with bedtime stories
Children's meditation offers guided bedtime for various ages. Includes stories by multiple authors. Features mindfulness tracks and additional available via in- purchases.
NightGrace：Sleep & Podcasts
FORERUNNER TECHNOLOGY LIMITED (HK)
Find peace with calming stories
Create a personalized sleep routine with curated soundscapes, ambient music, and guided meditations. Access bedtime and Scripture reflections. Set sleep goals and track progress over time.
White Noise Sleep Sounds- Guva
Ertan Eksi
Play and soothing
Create a calming sleep environment with , lullabies, and relaxing melodies. Adjust volume and playback settings. Set sleep timers and customize soundscapes for different age groups.
Easy Rise Alarm Clock :
Olson Applications Limited
Wake with guided breathing and gentle stretching
Wake up gradually with guided visualizations, stretching, and breathing exercises. Listen to calming sounds and soothing music. Customize meditation alarms based on your personality. Track progress and adjust settings for a peaceful morning routine.
Bold Moves
RED GAMES CO, LLC
Match 3, collect tiles, break obstacles
Play a match 3 game where players connect colored tiles to collect letter pieces. Solve phrases to reveal motivational quotes and positive affirmations.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.