Apps Like Mood - Self development for iPhone and iPad
Track , uncover needs, find calm
Track moods by selecting from predefined options. Identify underlying feelings and needs through guided prompts. Set daily check-ins to monitor emotional patterns. Receive insights to understand and address inner tensions.
by FizzUp★ 4.812 ratingsHealth & FitnessFreeData updated 2026-09-20
Log positive moments by taking photos and adding descriptions to encourage positive thinking. View photos in a timeline for reflection. Track daily mood and complete psychological surveys to monitor emotional well-being.
Listen to 26 preset patterns to influence mood, focus, and relaxation. Track frequency for stress relief and cognitive enhancement. Set custom sessions for learning, creativity, or emotional balance.
