Apps Like Mood - Self development for iPhone and iPad
Track , uncover needs, find calm
Track moods by selecting from predefined options. Identify underlying feelings and needs through guided prompts. Set daily check-ins to monitor emotional patterns. Receive insights to understand and address inner tensions.
by FizzUp★ 4.812 ratingsHealth & FitnessFreeData updated 2026-09-20
Track True Hunger using a 1-10 scale to identify emotional triggers. Log intake and associated emotions to analyze eating patterns. Build daily healthy habits to support wellness living. Monitor progress without restrictive dieting.
Track mood, , and stress levels with daily logs and progress charts. Set reminders for mindfulness exercises and journal entries. Export data for professional review and sync with health apps for comprehensive wellness management.
