Apps Like Mood - Self development for iPhone and iPad
Track , uncover needs, find calm
Track moods by selecting from predefined options. Identify underlying feelings and needs through guided prompts. Set daily check-ins to monitor emotional patterns. Receive insights to understand and address inner tensions.
by FizzUp★ 4.812 ratingsHealth & FitnessFreeData updated 2026-09-20
Track moods by selecting from predefined options or custom entries. Log daily emotions and reflect on patterns. Set reminders to check in regularly. Export data for self-assessment and track improvements over time.
Create new neural pathways through guided audio sessions. Use visualization techniques supported by science to rewire thinking patterns. Track progress and access resources to support long-term behavioral change.