Apps Like Mental Health and Mood Tracker for iPhone and iPad
Track and reflect on daily experiences
Track moods by selecting from predefined options or custom entries. Log daily emotions and reflect on patterns. Set reminders to check in regularly. Export data for self-assessment and track improvements over time.
by Dmitriy Ivanov★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Track moods by selecting from predefined emotions or custom entries. Log patterns and note influencing factors. View historical data and identify trends over time. Set reminders to check in on regularly.
Track mood daily and journal thoughts to monitor emotional patterns and reflect on experiences. Browse curated quotes for inspiration and access a library of posts and videos to uplift and motivate.
Track mood and habits with daily prompts and journaling. Set goals for focus, time management, and self-awareness. Receive guided reflections and personalized insights. Sync data across devices and view progress over time.
Track with expressive options and daily encouragement. Set gentle reminders for check-ins. Access hundreds of uplifting messages and calming artwork to improve emotional well-being. Share progress and receive supportive feedback.
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.
Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.
Help users rewire negative thought patterns by repeating positive statements. Users can customize , set reminders, and track progress over time. The includes guided sessions and mood tracking to support mental well-being.
Track mood and emotions with daily journaling prompts. Record feelings and thoughts without distractions. View mood patterns over time. Set reminders to reflect and write regularly. Sync data across devices for consistent tracking.
Entries are analyzed to provide personalized prompts and feedback. Users can track mood patterns, set reflection goals, and receive insights based on entry history. Entries can be saved, tagged, and reviewed over time.
Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.
Record audio reflections and have them automatically transcribed into text. Save and organize entries by date. Search for specific thoughts or emotions. Share entries with others. Set reminders to reflect regularly.
Track sleep duration and schedule. Log feeding sessions including breast milk and pumping. Record diaper changes and health metrics like temperature and illnesses. Note mood and milestones. Keep records of vaccinations and doctor visits.
Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.