Mental Health and Mood Tracker app icon

Apps Like Mental Health and Mood Tracker for iPhone and iPad

Track and reflect on daily experiences

Track moods by selecting from predefined options or custom entries. Log daily emotions and reflect on patterns. Set reminders to check in regularly. Export data for self-assessment and track improvements over time.

by Dmitriy Ivanov★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Mental Health and Mood Tracker screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Mood AI - Daily journal app icon

    Mood AI - Daily journal

    Monkey Taps

    Track moods and note influences

    Track moods by selecting from predefined emotions or custom entries. Log patterns and note influencing factors. View historical data and identify trends over time. Set reminders to check in on regularly.

    ★ 4.822,371 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. mood! app icon

    mood!

    Moritz Breuer

    Track mood, journal thoughts, and discover quotes

    Track mood daily and journal thoughts to monitor emotional patterns and reflect on experiences. Browse curated quotes for inspiration and access a library of posts and videos to uplift and motivate.

    ★ 4.65 ratingsLifestyleFreeData updated 2026-09-06
  1. Liven: Discover yourself app icon

    Liven: Discover yourself

    CHESMINT LIMITED

    Explore your habits and track progress

    Track mood and habits with daily prompts and journaling. Set goals for focus, time management, and self-awareness. Receive guided reflections and personalized insights. Sync data across devices and view progress over time.

    ★ 4.532,711 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Mood Tracking: Bliss Buddy app icon

    Mood Tracking: Bliss Buddy

    Vizmystech LLC

    Track moods and receive uplifting messages

    Track with expressive options and daily encouragement. Set gentle reminders for check-ins. Access hundreds of uplifting messages and calming artwork to improve emotional well-being. Share progress and receive supportive feedback.

    ★ 4.89 ratingsLifestyleFreeData updated 2026-09-06
  3. Habit Tracker app icon

    Habit Tracker

    Inner Grow Limited

    Schedule tasks, track habits, share progress

    Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.

    ★ 4.8146,820 ratingsProductivityFreeData updated 2026-09-16
  4. Reflectly - Journal & AI Diary app icon

    Reflectly - Journal & AI Diary

    Kodeon, Inc.

    Track mood and reflect daily

    Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.

    ★ 4.681,696 ratingsHealth & FitnessFreeData updated 2026-09-12
  5. Mantra - Daily Affirmations app icon

    Mantra - Daily Affirmations

    Broftware House Yazilim Tasarim Anonim Sirketi

    Repeat positive

    Help users rewire negative thought patterns by repeating positive statements. Users can customize , set reminders, and track progress over time. The includes guided sessions and mood tracking to support mental well-being.

    ★ 4.834,190 ratingsHealth & FitnessFreeData updated 2026-09-12
  6. baseline: a better journal app icon

    baseline: a better journal

    baseline health

    Track mood and daily entries

    Track mood and emotions with daily journaling prompts. Record feelings and thoughts without distractions. View mood patterns over time. Set reminders to reflect and write regularly. Sync data across devices for consistent tracking.

    ★ 4.7101 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Rosebud: AI Journal & Diary app icon

    Rosebud: AI Journal & Diary

    Just Imagine, inc.

    Reflect, , and grow

    Entries are analyzed to provide personalized prompts and feedback. Users can track mood patterns, set reflection goals, and receive insights based on entry history. Entries can be saved, tagged, and reviewed over time.

    ★ 4.92,318 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.835,567 ratingsHealth & FitnessFreeData updated 2026-09-16
  9. Talkbook Video Journal app icon

    Talkbook Video Journal

    Overlap Studios, Inc.

    Record reflections and create journals

    Record audio reflections and have them automatically transcribed into text. Save and organize entries by date. Search for specific thoughts or emotions. Share entries with others. Set reminders to reflect regularly.

    ★ 4.66,453 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Baby Tracker • My Baby app icon

    Baby Tracker • My Baby

    Aleksei Neiman

    Track sleep, feeding, and diaper changes

    Track sleep duration and schedule. Log feeding sessions including breast milk and pumping. Record diaper changes and health metrics like temperature and illnesses. Note mood and milestones. Keep records of vaccinations and doctor visits.

    ★ 4.910,584 ratingsMedicalFreeData updated 2026-09-16
  11. Days Since: Quit Habit Tracker app icon

    Days Since: Quit Habit Tracker

    A Couple of Friends OOD

    Track progress with a counter

    Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.

    ★ 4.819,155 ratingsHealth & FitnessFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.