Mood - Self development app icon

Apps Like Mood - Self development for iPhone and iPad

Track , uncover needs, find calm

Track moods by selecting from predefined options. Identify underlying feelings and needs through guided prompts. Set daily check-ins to monitor emotional patterns. Receive insights to understand and address inner tensions.

by FizzUp★ 4.811 ratingsHealth & FitnessFreeData updated 2026-09-06

Mood - Self development screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Pura Mente: Sleep & Meditation app icon

    Pura Mente: Sleep & Meditation

    Pura Mente Meditation, Inc.

    Meditate, breathe, and relax

    Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.

    ★ 4.910,332 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. Sphera: Emotion & Mood Tracker app icon

    Sphera: Emotion & Mood Tracker

    4A Labs, Inc.

    Track emotions, set goals, grow mentally

    Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Mood Tracker & Feelings Diary app icon

    Mood Tracker & Feelings Diary

    didier lobeau

    Log emotions, track patterns, reflect daily

    Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Mantra - Daily Affirmations app icon

    Mantra - Daily Affirmations

    Broftware House Yazilim Tasarim Anonim Sirketi

    Repeat positive

    Help users rewire negative thought patterns by repeating positive statements. Users can customize , set reminders, and track progress over time. The includes guided sessions and mood tracking to support mental well-being.

    ★ 4.834,190 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. Foxtale: Mood Tracker Journal app icon

    Foxtale: Mood Tracker Journal

    Bearable Ltd

    Track emotions and privately

    Record daily thoughts and feelings with guided journaling. Track moods using rich emotion tags and life lessons. View emotional patterns over time. Add glowing orbs to a virtual world as self-care progresses. Set reminders for daily reflections.

    ★ 4.9129 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Tochi: Mood Reflection Journal app icon

    Tochi: Mood Reflection Journal

    Hae Bum Kim

    Log moods, thoughts, gain insights

    Log moods using animated orbs. Answer guided prompts to explore emotions. Track weekly insights and patterns. reflectively to gain clarity. No streaks or pressure to maintain consistency.

    ★ 4.7830 ratingsLifestyleFreeData updated 2026-09-06
  4. Mirror: Mental Health Journal app icon

    Mirror: Mental Health Journal

    Mindful Digital Therapeutics LLC

    Record thoughts, track emotions, securely

    Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.

    ★ 4.8604 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Mood Tracker: My Journal Diary app icon

    Mood Tracker: My Journal Diary

    Curostrides Technologies Private Limited

    Track , daily experiences, and reflect

    Track changes throughout the day with daily prompts and emotional insights. personal experiences and feelings with customizable entries. Use AI to analyze patterns and suggest mindfulness exercises.

    ★ 4.026 ratingsLifestyleFreeData updated 2026-09-06
  6. Lila: Perimenopause Diet app icon

    Lila: Perimenopause Diet

    NerveCenter.ai BV

    Track symptoms and plan meals

    Track symptoms and menstrual cycles with daily logging and trend analysis. Receive personalized meal plans tailored to hormonal changes. Monitor progress with goal setting and nutritional guidance. Access educational content on health and nutrition.

    ★ 4.71,189 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Moodtrack Social Diary app icon

    Moodtrack Social Diary

    Matthew Windwer

    Graph moods and track changes over time

    Track moods with on-demand logging, no internet required. View mood history over weeks, months, and years. Connect with others anonymously, chat, and build support networks. Share moods and receive support when needed.

    ★ 4.5802 ratingsLifestyleFreeData updated 2026-09-08
  8. Moodnotes - Mood Tracker app icon

    Moodnotes - Mood Tracker

    Mosaic S.r.l.

    Track and journal thoughts

    Track changes over time with daily entries and emotional indicators. Set goals for positive thinking and identify patterns in fluctuations. Access guided journaling prompts and cognitive behavioral techniques to challenge negative thoughts.

    ★ 4.610,961 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. Harmonia - Music Mood Journal app icon

    Harmonia - Music Mood Journal

    Core Music Studio LLC

    Track and play matching

    Track changes and select based on emotional states. Create and customize AI-generated playlists for different moods. Reflect on emotions through entries and associations. Sync with devices to play curated tracks.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Mindcast: Self-discovery app icon

    Mindcast: Self-discovery

    Computer go beep AB

    Track mood, analyze self, heal on

    Track daily moods and journal entries to reflect on emotional patterns. Complete a trauma test to identify childhood wounds and access healing resources. Receive personalized audio analyses for deeper self-awareness.

    ★ 4.774 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Mood Tracker & Daily Planner. app icon

    Mood Tracker & Daily Planner.

    Joseph Hall

    Track moods and manage anxiety

    Log emotions with entries and ratings. Track patterns over time with visual charts. Set reminders for mindfulness exercises. Access guided breathing techniques and relaxation prompts. Share progress with healthcare providers.

    ★ 4.6193 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.