Mood - Self development app icon

Apps Like Mood - Self development for iPhone and iPad

Track , uncover needs, find calm

Track moods by selecting from predefined options. Identify underlying feelings and needs through guided prompts. Set daily check-ins to monitor emotional patterns. Receive insights to understand and address inner tensions.

by FizzUp★ 4.812 ratingsHealth & FitnessFreeData updated 2026-09-20

Mood - Self development screenshots

Ranked alternatives

Showing 341–360 of 1,000 ranked alternatives.

  1. Vent: Listeners Available 24/7 app icon

    Vent: Listeners Available 24/7

    FKR, Inc.

    Chat with AI friends to feelings

    Talk to AI friends for emotional support, advice, and comfort. Set mood boost sessions, manage work stress, and seek guidance on relationships or family issues. Chat anytime for companionship and mental relief.

    ★ 4.136 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. The Evolve App app icon

    The Evolve App

    ENRICHED INCORPORATION COMPANY

    Track mood, analyze patterns, improve self-awareness

    Log moods, thoughts, and reactions throughout the day. Identify patterns and triggers affecting emotional well-being. Set goals for self-improvement and track progress over time. Receive insights based on mood data and behavior analysis.

    ★ 0.00 ratingsHealth & Fitness$1.99Data updated 2026-09-06
  1. iMedicate Health app icon

    iMedicate Health

    Eliana Montealegre

    Take meds and track your schedule

    Track medication with smart reminders, scan pill bottles or labels, and confirm doses visually. Journal moods and export entries. Follow an avatar's progress through a personalized journey.

    ★ 5.06 ratingsMedicalFreeData updated 2026-09-06
  2. One Word Diary app icon

    One Word Diary

    CHRIS HODGE

    Track mood, calories, and activities

    Track daily activities, mood, and calorie intake. Log entries with customizable details. Generate charts to identify trends. Sync with Apple Health and HealthKit for health data integration.

    ★ 5.013 ratingsLifestyleFreeData updated 2026-09-06
  3. Borderline Mood Tracker - BPD app icon

    Borderline Mood Tracker - BPD

    Mihai Ghiserel

    Track moods and log emotional patterns

    Track changes by recording depression, anxiety, and irritability levels. Select associated symptoms and activities for personalized insights. View historical data and patterns over time. Set reminders and note triggers for emotional well-being.

    ★ 4.529 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Day by day — mood tracker app icon

    Day by day — mood tracker

    Taras Pashchanka

    Track moods, habits, and meditate daily

    Track daily mental state with color-coded entries and add comments or tags. Monitor patterns and receive alerts for potential bipolar or depression indicators. Use a simple timer to meditate and view progress stats.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. MyDays - The Quick Journal app icon

    MyDays - The Quick Journal

    Owen Davis-Bower

    Daily, track mood trends

    Quickly daily entries with minimalistic design. Schedule reminders for consistent use. Track mood trends and analyze daily stats for self-awareness.

    ★ 4.611 ratingsLifestyleFreeData updated 2026-09-13
  6. Mind Alcove: Daily Mindfulness app icon

    Mind Alcove: Daily Mindfulness

    Shubhangi Dave

    Breathe, reflect, and reset anytime

    Journal entries with mood tracking and emotion tagging. Practice guided breathing exercises and meditation. Connect with a community to share thoughts and receive support. Set reminders for check-ins and progress tracking.

    ★ 5.09 ratingsLifestyleFreeData updated 2026-09-06
  7. Meditation Lounge app icon

    Meditation Lounge

    Brahma Kumaris World Spiritual University

    Positive peaceful state of mind awaits.

    The app offers relaxing meditations and daily thoughts for a positive and peaceful state of mind. It helps users shift their mood towards optimism, openness, and calm, providing understanding for difficult situations.

    ★ 3.54 ratingsLifestyleFreeData updated 2026-10-17
  8. Mintalitea: CBT Diary app icon

    Mintalitea: CBT Diary

    Andrey Kropotov

    Track emotions, set goals, reflect daily

    Track negative thought patterns using cognitive-behavioral techniques. Practice gratitude exercises to foster positivity. Set daily reflections to monitor emotional well-being. Sync progress with therapy sessions for consistent support.

    ★ 4.517 ratingsHealth & FitnessFreeData updated 2026-09-25

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.