Mood - Self development app icon

Apps Like Mood - Self development for iPhone and iPad

Track , uncover needs, find calm

Track moods by selecting from predefined options. Identify underlying feelings and needs through guided prompts. Set daily check-ins to monitor emotional patterns. Receive insights to understand and address inner tensions.

by FizzUp★ 4.812 ratingsHealth & FitnessFreeData updated 2026-09-20

Mood - Self development screenshots

Ranked alternatives

Showing 261–280 of 1,000 ranked alternatives.

  1. Don't panic!!! app icon

    Don't panic!!!

    Nepanikar z. s.

    Manage symptoms with breathing exercises and activity

    Helps manage depression, anxiety, panic, self-harm, and eating disorders. Offers breathing exercises, distraction games, and relaxation recordings. Includes tips for coping, activity planning, and positive reflection.

    ★ 4.866 ratingsHealth & FitnessFreeData updated 2026-09-17
  1. Dawn DTx app icon

    Dawn DTx

    Mobio Interactive Inc.

    Meditate on the go and build resilience

    Offers guided meditations tailored to specific stressors. Users can track stress levels through objective measurements. The provides exercises to improve mood, focus, and discipline.

    ★ 4.822 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. INTENT: Emotion Tracker app icon

    INTENT: Emotion Tracker

    INTENT Limited

    Track emotions and map insights

    Log emotions and triggers with predefined or custom options. View interactive insight maps to understand emotional patterns. Set goals and track progress over time. Receive personalized feedback to improve self-awareness and self-management.

    ★ 4.24 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. HAAL app icon

    HAAL

    Suchitra Sharma

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Daily Mood Tracker - Self Care app icon

    Daily Mood Tracker - Self Care

    Wergames OU

    Track moods, log emotions, set reminders

    Track changes by logging emotions and moments. View patterns on a calendar. Analyze trends with visual charts and statistics. Set reminders and reflect on emotional states over time.

    ★ 4.754 ratingsLifestyleFreeData updated 2026-09-06
  5. OncoDiary: Cancer Support app icon

    OncoDiary: Cancer Support

    Oak Crew MB

    Connect with , track wellness, share journeys

    Connect with a community to share experiences and find peer . Journal daily with personalized prompts. Access guided meditations, calming sounds, and wellness reminders. Track emotional well-being and set mindfulness goals.

    ★ 5.03 ratingsMedicalFreeData updated 2026-09-06
  6. MyMoodDaily app icon

    MyMoodDaily

    Alma Leticia Camarillo Estudillo

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Mood Tracker: Moodline app icon

    Mood Tracker: Moodline

    Alexey Primechaev

    Track and view monthly trends

    Track with one-tap logs and optional notes. View monthly trends and compare to past entries. Set daily reminders up to nine times. Maintain a private journal for thoughts and reflections.

    ★ 4.18 ratingsLifestyleFreeData updated 2026-09-23

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.