Stretch to relieve pain and improve mobility
Learn 32 pain relief techniques for common aches and injuries. Perform exercises to improve range of motion and strengthen muscles during activities like yoga and weightlifting.
Showing 721–740 of 1,000 ranked alternatives.
US Department of Veterans Affairs (VA)
Track symptoms and set recovery goals
Track progress with health monitors and mood logs. Access educational content about concussions. Use science-based tools for emotional and cognitive recovery. Find resources for professional support.
Your Practice Online, Llc
Track health statistics for a healthier self.
The app offers health calculators for BMI, weight and height conversions, and waist-to-hip ratio. It also provides information on mineral intake, smoking costs, water intake, pregnancy weight gain, baby height estimates, and pain tracking.
AZoNetwork
Information and news on back pain.
The app provides regularly updated information and news on back pain. Back pain can affect the lower back or anywhere along the spine and may cause aching, tension, and stiffness.
KNH GROUP LIMITED
Track symptoms and manage care
Track symptoms and record bowel movements with daily logs. Set reminders for hygiene routines and medication. View progress charts and receive educational content on hemorrhoid management.
Alpha Dog Marketing LLC
Test nerve roots with targeted questions
Practice upper and lower extremity exams with questions on , , and reflex tests. Identify nerve root levels and associated muscle weakness, sensation, and reflex changes. Review specific nerves and their innervated muscles.
Ryan Emmons Professional Corporation
Effective foam rolling techniques for athletes.
The app provides 190 videos demonstrating Roll Release® foam roller techniques for muscle release. It includes exercises for over 55 muscle groups, with variations for different skill levels and activities.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.