Apps Like Quick Self Fixes for iPhone and iPad
Stretch to relieve pain and improve mobility
Learn 32 pain relief techniques for common aches and injuries. Perform exercises to improve range of motion and strengthen muscles during activities like yoga and weightlifting.
Quick Self Fixes screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Start Stretching
Yogasoft Applications
Stretch and track your flexibility progress
Offers beginner-level routines to improve flexibility and mobility. Users can follow simple graphics with clear instructions and a built-in timer. Routines vary in length from one to ten minutes. Track progress and set reminders for daily practice.
Chiry
Chiry Corporation
Book sessions with health professionals
Connect with health professionals like chiropractors, physical therapists, and personal trainers through mobile, on-site, or virtual services. Schedule appointments, access provider profiles, and manage care plans directly from the .
MobyLity: Stretching Training
Kenneth Brattli
Stretch and track your mobility progress
Perform exercises with guided routines tailored to individual needs. View detailed visual instructions and use a built-in timer for each move. Listen to gentle sounds for guidance. Track progress and receive reminders for daily practice.
InhibitProApp
Techscending LLC
Train smarter, prevent injuries, boost performance
InhibitPro helps users create personalized warm-up and cooldown routines based on sport, body area, and time. It offers sport-specific plans targeting high-risk joints and muscles.
Gout by AZoMedical
AZoNetwork
Information and news on gout
The app provides regularly updated information and news on gout, a type of arthritis causing painful inflammation in joints. It is produced by AZoNetwork, a free-access online information provider.
Weasyo: Physical Therapy Plans
WEASYO
Practice exercises to improve posture and prevent
Track posture and movement with guided exercises. Set fitness goals and monitor progress over time. Access injury prevention programs and receive personalized feedback. Sync workouts with health apps and view detailed analytics.
Yogger: Movement Analysis App
Yogger Corporation
Record movements, analyze motion, track progress
Record and analyze using video input. Track range of motion, form accuracy, and performance metrics. Share data with athletes or coaches. Monitor progress over time. Provide feedback for fitness training and injury rehabilitation.
Wesley Wellness Club
Dallas Wesley Investors LLC
Attend classes, access services, connect with community
Access fitness classes, book sessions, and manage schedules. Explore self-care options like sauna, cold plunge, and massage rollers. Connect with others through social events and community features.
movewise: Physical Therapy
THATCHNOLOGY LLC
Practice daily exercises for pain relief
Daily routines include exercises for pain relief and mobility improvement, designed by professionals. Track progress with streak counters and receive daily reminders to maintain consistency.
At Home Plank Workouts
Leap Health Fitness Limited
Workout planks, track progress, burn calories
Perform planks with three difficulty levels to build core strength and burn calories. Choose from static and dynamic variations. Customize 30-day weight loss plans. Track progress and adjust based on personal preferences. No equipment required.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.