Quick Self Fixes app icon

Apps Like Quick Self Fixes for iPhone and iPad

Stretch to relieve pain and improve mobility

Learn 32 pain relief techniques for common aches and injuries. Perform exercises to improve range of motion and strengthen muscles during activities like yoga and weightlifting.

by Cassius Camden Clay★ 4.9130 ratingsHealth & FitnessFreeData updated 2026-09-20
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Ranked alternatives

Showing 561–580 of 1,000 ranked alternatives.

  9. LF Care app icon

    LF Care

    The Carter Center, Inc

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-06
    App details
  13. BioWave+ app icon

    BioWave+

    Biowave Corporation

    Block pain with wearable technology

    Monitor pain levels using real-time biometric feedback. Adjust intensity settings based on user input. Provide guided breathing exercises to manage discomfort. Sync data with a companion for tracking progress over time.

    ★ 3.68 ratingsMedicalFreeData updated 2026-09-16
    App details
  16. BSDR Player app icon

    BSDR Player

    Krasamo Inc.

    Generate bilateral beeps for therapy

    Generate bilateral beeps for bilateral stimulation. Adjust frequency and timing settings. Track session duration and history. Export audio recordings. Sync with health apps for progress monitoring.

    ★ 3.28 ratingsHealth & Fitness$4.99Data updated 2026-10-20
    App details

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