Apps Like Quick Self Fixes for iPhone and iPad
Stretch to relieve pain and improve mobility
Learn 32 pain relief techniques for common aches and injuries. Perform exercises to improve range of motion and strengthen muscles during activities like yoga and weightlifting.
Quick Self Fixes screenshots
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
Flexy-Stretching & Flexibility
Plantake, Inc.
Stretch and track your progress
Track stretching routines with progress tracking and goal setting. Follow guided exercises for improved and mobility. Log sessions and view performance metrics over time. Sync with fitness platforms for comprehensive tracking.
Kalkulator BASDAI
Softwebo Sp. z o.o.
Measure Ankylosing Spondylitis Disease Activity
The app calculates the Bath Ankylosing Spondylitis Disease Activity Index (BASDAI). This index measures disease activity in Ankylosing Spondylitis by evaluating fatigue, spinal pain, joint pain, tenderness, and stiffness.
Limitless Guided Visualization
A Little Bit of Chill, LLC
Track progress, set goals, stay focused
Track mood and stress levels with daily prompts. Set reminders for self-compassion practices. Access meditations and affirmations. Log emotional triggers and progress over time. Share insights with a support community.
SMART-IBD
Cincinnati Childrens Hospital Medical Center
Track symptoms and manage IBD entries
Track symptoms such as mood and pain through daily diary entries. Set and receive reminders for medications and doctor visits. View symptom responses and medication adherence in time-based graphs.
ARTHA, a Wellness Sanctuary
Seasia Infotech Pvt. Ltd.
Workouts, nutrition, and mindfulness guidance
Yoga classes offer guided sessions for mindfulness and flexibility. Track progress with session history and reminders. Access instructor profiles and class schedules. Sync with wearable devices for heart rate and activity monitoring.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.