Apps Like Quick Self Fixes for iPhone and iPad
Stretch to relieve pain and improve mobility
Learn 32 pain relief techniques for common aches and injuries. Perform exercises to improve range of motion and strengthen muscles during activities like yoga and weightlifting.
Quick Self Fixes screenshots
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.
Lo Rox Studio
Pure Mindbody Manhattan Inc.
Align body with movement and breath
Track body alignment with guided fascia-focused exercises. Perform breathwork sessions and mindful rituals. Log progress and receive personalized feedback. Sync with fitness trackers and view detailed workout summaries.
Tai Chi & Qi Gong Workout
dante chu
Learn Tai Chi with expert instruction.
The app provides video instruction for learning Tai Chi. It covers foundational principles, flexibility, fluidity, and power through structured lessons.
High Performance App
HIGH PERFORMANCE CIRCLE LIMITED
Listen to podcasts and follow inspiring stories
Access podcasts featuring insights from top performers and athletes. Set habit reminders to establish consistent routines based on actionable lessons. Track progress toward personal goals with structured habit-building features.
Redd Light Therapy
Spotbee, Inc.
Practice and movement sessions
Access expert-led fitness classes for physical and mental well-being. Track progress with built-in workout logs. Participate in community challenges. Use guided meditation and breathing exercises. Sync with wearable devices for real-time feedback.
Stretch Reminder
juan bernier
Take quick stretches and track posture
Release tension with guided exercises. Build consistency with posture reminders and daily streaks. Improve flexibility and mobility through daily routines. Track progress with streaks and session history. Sync across devices for continuous support.
Menopause Journey
Onrival LLC
Track symptoms and habits daily
Track 70+ chronic symptoms and bio-markers including physical and vasomotor issues like hot flashes, night sweats, joint pain, headaches, and palpitations. Log habits and environmental factors.
Everflex Plus
Movement For Life, INC
Manage pain with self-guided lessons
Learn about pain management through educational content and movement exercises. Track progress on pain levels and symptoms. Access guided routines to improve mobility and reduce discomfort. Set reminders for exercises and monitor recovery over time.
Renegade Rehabilitation
Renegade Rehab LLC
Track pain, follow rehab, prevent injuries
Users can access rehab programs and daily prevention sessions designed by a Doctor of Physical Therapy and functional fitness experts. Track progress through guided exercises and video follow-along sessions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.