Set substance-related goals and track progress. Receive daily text support and weekly phone/video check-ins. Access resources and guidance for recovery or moderation. Maintain privacy while working towards personal objectives.
Access personalized home exercise plans prescribed by healthcare providers. Track progress with detailed activity logs. Receive reminders for exercises and schedule virtual check-ins with therapists.
Schedule virtual sessions with cardiac therapists for personalized recovery plans. Join group exercise and education sessions. Track progress through structured program journeys. Receive guidance on lifestyle changes and exercise routines.
Track prescribed exercises, set reminders, and monitor progress. View recovery milestones and receive guidance from healthcare providers. Sync with wearable devices to log activity and ensure adherence to the program.