نفس - Nafas app icon

Apps Like نفس - Nafas for iPhone and iPad

Track progress, set goals, and grow holistically

Schedule 1-on-1 consultations with psychologists, career coaches, and financial advisors. Track personal and professional goals. Access guided meditation and stress relief exercises. Monitor health metrics and set reminders for wellness routines.

by Labayh Medical Care Company★ 4.5328 ratingsHealth & FitnessFreeData updated 2026-09-20

نفس - Nafas screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Full Circle Health & Wellness app icon

    Full Circle Health & Wellness

    Caitlin Stamey

    Track meals, workouts, and progress

    Track metrics, set and monitor fitness goals, and follow personalized workout routines. Log meals and nutrition intake with expert guidance. Create and adjust lifestyle habits. Sync progress across devices and receive weekly feedback.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Shakti Shala app icon

    Shakti Shala

    Team Shakti USA LLC

    Press points, breathe, and relax

    Practice acupressure techniques on the Mat to relieve stress and improve circulation. Follow guided yoga sessions, meditation exercises, and breathing techniques. Access exclusive mindfulness classes led by wellness experts.

    ★ 4.991 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. iMoodJournal - Mood Diary app icon

    iMoodJournal - Mood Diary

    Inexika Inc.

    Track mood, gain personal insights.

    The app tracks mood, sleep, medication, and stress. It helps users discover causes of mood changes and gain insights.

    ★ 4.4175 ratingsLifestyle$2.99Data updated 2026-11-09
  2. myHC360+ app icon

    myHC360+

    Butler Healthcorp, Inc.

    ★ 2.671 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. POSHER, Wellness for you app icon

    POSHER, Wellness for you

    POSHER DO BRASIL TECNOLOGIA EM SERVICOS LTDA.

    Book services and track activities

    Schedule services like massages and manicures, physical activities such as workplace gymnastics, and health consultations with psychologists and nutritionists. Employees can book in-office or remote services through the .

    ★ 4.625 ratingsLifestyleFreeData updated 2026-09-10
  4. Unmind app icon

    Unmind

    Unmind Ltd

    Track mood, learn, and connect with support

    Track mental health with self-guided learning modules and short mindfulness exercises. Set goals for resilience and stress management. Access human-to-human support for emotional guidance. Listen to calming sounds to improve sleep quality.

    ★ 4.225 ratingsHealth & FitnessFreeData updated 2026-09-14
  5. Mindspa app icon

    Mindspa

    MIND SOLUTIONS EOOD

    ★ 4.982 ratingsHealth & FitnessFreeData updated 2026-09-21
  6. Wellness AI Therapy & Meditate app icon

    Wellness AI Therapy & Meditate

    Wellness Technology, Inc.

    Chat with AI for and meditations

    Offers real-time emotional support through AI conversations. Provides personalized meditation sessions based on user needs. Tracks mood and progress over time. Includes guided breathing exercises and relaxation techniques.

    ★ 5.047 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. The Promise app icon

    The Promise

    Murad Shahmammadli

    Meditate, reflect, and grow daily

    Generate personalized affirmations and subliminal messages based on user preferences. Track mood and progress over time. Access guided meditations and breathing exercises. Set daily goals for mindfulness and self-improvement.

    ★ 4.259 ratingsLifestyleFreeData updated 2026-09-06
  8. Sleep Sounds ٞ app icon

    Sleep Sounds ٞ

    MATRIKS GRUP, TOV

    Relax with custom nature

    Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.

    ★ 4.875 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Mettle: Mental Fitness for Men app icon

    Mettle: Mental Fitness for Men

    Head Shed App Ltd

    Track progress, sleep, and stress

    Track mood and stress levels with daily prompts and journaling. Set personalized goals for wellness. Access guided breathing exercises and mindfulness sessions. Monitor progress over time with visual reports.

    ★ 4.369 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Gratitude Journal & Self Care app icon

    Gratitude Journal & Self Care

    David Manso

    , mood tracker, guided reflection

    Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.

    ★ 4.897 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Sphera: Emotion & Mood Tracker app icon

    Sphera: Emotion & Mood Tracker

    4A Labs, Inc.

    Track emotions, set goals, grow mentally

    Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.

    ★ 4.962 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. TripleGoal app icon

    TripleGoal

    Awakened Mind Group Pty Ltd

    ★ 4.632 ratingsHealth & FitnessFreeData updated 2026-09-11
  13. Bigyellow app icon

    Bigyellow

    Bigyellowfish Technologies Private Limited

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Blessed Yoga by Jen Morel app icon

    Blessed Yoga by Jen Morel

    Breakthrough Apps

    Practice poses and track progress

    Practice with classes for all skill levels, including gentle flows and power sessions. Access guided meditations to promote relaxation and self-awareness. Track progress and set personal wellness goals.

    ★ 5.070 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.