Lean - 制定运动健身锻炼训练计划
家浩 汪
Health & Fitness
Lean is a repetition counter design for Bodyweight strength training. Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment.
Choose workouts and track progress
by Les Mills Media Limited
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家浩 汪
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Lean is a repetition counter design for Bodyweight strength training. Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment.
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Health & FitnessDon't be lazy - be Stronger! 100+ workouts and 500+ exercises for home workouts! BeStronger will help you gain muscle mass, lose weight or keep fit. No, it is not easy and doesn't take 5 minutes a day! You need to sweat a lot to get the result.
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App information from Apple App Store. LES MILLS+: home workout app and related trademarks belong to Les Mills Media Limited.