Track posture with real-time feedback from the GO device. Set reminders to stand and receive vibration alerts when slouching. Sync data to monitor posture improvements over time. Adjust sensitivity settings for personalized feedback.
by Upright Technologies Ltd★ 4.63,936 ratingsHealth & FitnessFreeData updated 2026-09-20
View class schedules and reserve spots for sessions. Purchase classes, manage reservations, and update account information. Track workout details and access exercise guidance.
Build core strength with targeted exercises for pelvic girdle, shoulders, and legs. Track progress with logs and performance metrics. Sync with fitness apps for comprehensive health insights. Adjust intensity and duration.
Correct reduces strain on muscles and ligaments, improves breathing and circulation, and supports spinal health. The provides exercises to fix bad at home without equipment, targeting neck, shoulder, and pain.
Perform jawline exercises to strengthen and define facial features. Set reminders for consistent practice. Use the photo tool to track progress over time.
Get Fit at Home with Wall Pilates. Perform core workouts, glute lifts, and full-body exercises using just a wall. Follow guided sessions for beginners and advanced levels. Track progress with history and set personal goals.
Track workouts with video demonstrations and an exercise library. Set workout and rest timers. Follow programs for strength, flexibility, and skills. Access scaled progressions for all fitness levels. Sync with Apple Health.
Schedule and attend private or semi-private Pilates sessions. Use commercial-grade reformers for targeted exercises. Focus on form and precision with slow, controlled movements. Track progress and receive personalized feedback.
Plan and track workouts with customizable routines for all fitness levels and goals. Access detailed exercise guides with form tips and progress tracking. Set reminders and sync workouts with health apps.
Offers guided targeting core, legs, upper thighs, and buttocks. Users can track progress, set exercise goals, and follow structured routines. Exercises focus on improving balance, flexibility, and muscle strength.
The app digitizes posture, movement, and body composition using camera-based measurements. It provides comparative reports and patient-friendly PDF reports for documentation and education.
Build a strong, defined with personalized 28-day transformation plans. Access over 30 routines and an exercise library with HD video demonstrations. Track progress with step-by-step instructions and modify workouts to suit individual fitness levels.
The app offers ambient nature sounds and South Asian melodies for yoga routines. It includes guided meditations, lessons, and binaural beats to aid focus and relaxation.
Create a personalized 28-day Pilates program. Follow guided home workouts without equipment. Track progress with daily exercises. Learn proper form and posture techniques. Adjust routines based on fitness level.
Access a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.
Create personalized stretching routines using AI. Set reminders for exercises. Track progress over time. Correct posture with guided sessions. Sync workouts with wearable devices. Adjust routines based on fitness level and goals.