SleepUp app icon

Apps Like SleepUp for iPhone and iPad

by Sleepup Tecnologia em Saude Ltda★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

SleepUp screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Simple Habit Sleep, Meditation app icon

    Simple Habit Sleep, Meditation

    INGENIO, LLC

    Track your sleep and mindfulness sessions

    Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.

    ★ 4.878,022 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. SnoreLab : Record Your Snoring app icon

    SnoreLab : Record Your Snoring

    Reviva Softworks Ltd

    , track sleep patterns, measure noise levels

    Records and tracks during sleep to provide a Snore Score. Displays timing and loudness of events. Offers insights to help reduce . Syncs with wearable devices for sleep data. Provides recommendations for improving sleep quality.

    ★ 4.757,274 ratingsMedicalFreeData updated 2026-09-17
  3. PsycAI app icon

    PsycAI

    loksun technologies private limited

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Aurora: self care & mood diary app icon

    Aurora: self care & mood diary

    Pavel Stoma

    Track , log thoughts, and set goals

    Track and emotions with daily journaling and tracking. Use guided breathing exercises and mindfulness sessions. Set reminders for - routines. Access AI-driven insights and personalized recommendations for mental well-being.

    ★ 4.5115 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Wim Hof Method: Breathwork app icon

    Wim Hof Method: Breathwork

    WHM SERVICES, UNIPESSOAL LDA

    Breathe, expose, and focus daily

    Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.

    ★ 4.913,198 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Moshi Kids: Sleep, Relax, Play app icon

    Moshi Kids: Sleep, Relax, Play

    Mind Candy

    Read bedtime stories and sleep sounds

    Interactive bedtime stories with original audio content. Listen to sleep sounds, music, and white noise. Set sleep timers and track sleep duration. Sync with Monsters' themed worlds. Adjust volume and brightness for nighttime use.

    ★ 4.770,048 ratingsBookFreeData updated 2026-09-13
  7. Nobu Mental Wellness & Therapy app icon

    Nobu Mental Wellness & Therapy

    Advanced Recovery Systems, LLC

    Chat with therapists and track mood journals

    Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.

    ★ 4.481 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Intellect: Create a Better You app icon

    Intellect: Create a Better You

    Intellect Company Pte. Ltd.

    Build habits, track mood, boost focus

    Build healthy habits and boost mood with daily cognitive behavioural therapy exercises. Track progress with mood logs and habit trackers. Connect with mental health coaches for guided sessions.

    ★ 4.81,144 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.824,418 ratingsHealth & FitnessFreeData updated 2026-09-11
  10. Restful: CBT-i Insomnia Diary app icon

    Restful: CBT-i Insomnia Diary

    Inquiry Health LLC

    Try for better sleep

    Track sleep patterns and set personalized goals. Learn and apply techniques like sleep restriction and relaxation. Record sleep sessions and monitor progress over time. Set reminders for bedtime routines and manage stress through guided exercises.

    ★ 4.6230 ratingsMedicalFreeData updated 2026-09-06
  11. Sleepio 3.0 app icon

    Sleepio 3.0

    BIG HEALTH LTD

    Sleep track, analyze, improve

    Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.

    ★ 4.773 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. 7 Cups: Online Therapy & Chat app icon

    7 Cups: Online Therapy & Chat

    7 Cups of Tea, Co.

    With experts and track your mood

    Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.

    ★ 4.45,697 ratingsHealth & FitnessFreeData updated 2026-09-09
  13. Tuhoon - Better Mental Health app icon

    Tuhoon - Better Mental Health

    Tuhoon FZ-LLC

    Track mood, meditate, and sleep

    Access personalized content with guided meditation, mindfulness exercises, and sleep stories. Listen to culturally relevant Khaleeji audio for stress management and focus. Explore book summaries, masterclasses, and emergency playlists.

    ★ 4.7654 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. ReSound Tinnitus Relief app icon

    ReSound Tinnitus Relief

    GN Resound A/S

    Manage soundscapes for therapy

    Manage with customizable soundscapes for therapy. Select from default options or create your own using environmental sounds and music. Track progress over time and adjust settings to reduce focus on sounds.

    ★ 4.719,006 ratingsHealth & FitnessFreeData updated 2026-09-09
  15. TELUS Health CBT app icon

    TELUS Health CBT

    Morneau Shepell

    Complete therapy sessions online

    Help users manage mental through CBT techniques. Complete self-guided therapy modules, track mood and thoughts, set behavioral goals, and receive progress reports.

    ★ 4.466 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Pura Mente: Sleep & Meditation app icon

    Pura Mente: Sleep & Meditation

    Pura Mente Meditation, Inc.

    Meditate, breathe, and relax

    Access guided meditations for stress relief, anxiety management, and better . Customize sessions with calming sounds and scenes. Subscribe to unlock 100+ topics and personalized practice options. Track progress and set mindfulness goals.

    ★ 4.910,332 ratingsHealth & FitnessFreeData updated 2026-09-16
  17. Sleepal: Sleep Tracker & Snore app icon

    Sleepal: Sleep Tracker & Snore

    HongKong Xsmart Century Technology Limited

    Track patterns and analyze quality

    Tracks using scientific data and subjective feedback. Analyzes quality with metrics and CBTi insights. Provides personalized recommendations to improve patterns. Syncs with Apple Watch for real-time monitoring.

    ★ 4.773 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.