Track exercise progress with personalized training programs from coaches or sports medicine specialists. Log workouts, set goals, and view performance metrics. Receive detailed exercise instructions and communicate directly with professionals.
This journal offers a practical approach to integrating alternative therapies with conventional medicine. It is published 6 times per year under the leadership of editor in chief Joseph Pizzorno, ND.
Manage medications with a clear list of details and dosing information. Set reminders for next doses and track prescriptions with refill alerts. View medication history, including missed doses, and export records for sharing.