Track workouts by logging exercises, sets, and reps. Monitor progress with past workout history, streaks, and weight changes. Set fitness goals and view detailed performance analytics. Sync data across devices and receive progress notifications.
Track progress with weekly weigh-ins and body measurements. Access expert-led workout routines and nutrition plans. Set personalized goals and receive daily motivational prompts. Sync data across devices and view detailed analytics.
Calculate BMI with visual health zones and fat percentage using medical formulas. Estimate waist-to-hip ratio for health risk assessment. measurements and set personalized fitness goals. Export data for professional review.
Create a personalized wellness plan based on a quick quiz. Track daily protein intake and meal progress. Set fitness goals and receive weekly progress reports. Sync with fitness devices to monitor activity levels and sleep quality.
Book classes, track workouts, access trainer support
Manage fitness routine by booking classes and recovery services. Schedule appointments and track session balances. Update personal details and review membership info. Stay informed with announcements. View customized training plans.
Track heart rate and ECG data from HealthKit. Analyze detailed ECG results for irregularities. Set health goals and receive personalized insights. Log daily activity, sleep, and nutrition. Sync data across devices.