Track breathing patterns with customizable multi-step routines. Set preferences for sounds and haptics. Monitor progress with built-in measurement tools. Sync practice sessions with Apple Health to log mindfulness minutes.
Track workouts, monitor progress with detailed analytics, and access personalized coaching. Set goals, log exercises, and sync with wearable devices. Include features for prenatal care, posture correction, and injury prevention.
The helps users manage focus and habits through personalized insights and distraction-free routines. It tracks daily patterns, offers gentle coaching, and syncs with an NFC Brick to create intentional work and rest periods.
Organize favorite workout routines and track progress. Recommend trainers and routines based on user preferences. Access instructional videos from various web sources. Sync fitness data across devices. Set reminders for workouts and track completion.