EVO Health + Performance app icon

EVO Health + Performance

EVO PHYSICAL THERAPY & PERFORMANCE LLC

★ 0.00 ratingsHealth & FitnessFree

Description

Real Healthcare—All In One Place. The EVO Health App is your personal command center for training, recovery, and accountability. Whether you’re working with one of our physical therapists, coaches, or nutritionists, this platform helps you stay consistent, supported, and on track—every step of the way. We built this app to make life easier—for you and your care team. It brings everything together in one place, so you don’t have to guess, juggle, or go it alone. Inside the EVO Health App: • Training programs built for you Follow customized workouts and movement plans from your EVO coach, complete with video demos, logging, and progress tracking. • Home exercise & rehab routines Access your PT or recovery program between sessions so you can keep moving forward—even on your own time. • Nutrition and habit tracking Log meals, track habits, and monitor lifestyle factors that impact your goals. • Direct communication Message your EVO team directly for updates, questions, or check-ins. We’re right there with you. • Wearable integrations Sync with Apple Health, Garmin, and other devices to automatically track your steps, heart rate, sleep, and more. • Session scheduling and reminders Stay organized with appointment details, plan updates, and in-app alerts—all in one place. This app isn’t just about exercise or logging habits—it’s about supporting real people through real life. Whether you’re rehabbing an injury, training with intention, or making long-term changes to your health, we’re here to help you do it with clarity and confidence. Sync with the Health app to update your metrics instantly. Sync Apple Health with your wearable device—including Garmin, Fitbit, and Aura Ring—to update and track your progress.