The app offers five audio files to guide users through progressive muscle relaxation. It includes general instructions and four phases focusing on different muscle groups, culminating in a quick relaxation exercise.
Access medical consultations with doctors, psychologists, and nutritionists. Get AI-powered pre-diagnoses combined with expert advice. Track health metrics and receive personalized recommendations.
Book services, get discounts, share recommendations
Find local service providers and book appointments. Receive exclusive promotions from preferred care centers. Share recommendations with friends. Make secure online payments during reservations.