And Calming offers guided breathing exercises, ambient nature , and white noise. Users can set timers, track patterns, and customize soundscapes. Features include focus mode, screen time tracking, and progress reports.
Lock customization allows users to set custom widgets, shortcuts, and themes. Task management includes creating to-do lists, setting reminders, and prioritizing tasks. Focus mode blocks distracting apps and notifications.
Mental Check-In: Select a mood and receive tailored motivational quotes. Guided Meditations: Access breathing exercises and timed sessions for stress relief. Track progress with daily insights and mindfulness tips.
Track time with a timer for 25-minute focused sessions. Take 5-minute breaks between intervals. Set custom session and break durations. Pause and resume sessions manually. Receive notifications for session completion and break reminders.
Track time with focused work sessions and scheduled breaks. Set custom music and room themes. Decorate the room by completing tasks. Receive notifications for breaks and progress updates. Sync with calendar for task scheduling.
Learn techniques to reduce stress and improve focus. Follow guided sessions for and breathing exercises. Track progress over time. Adjust session duration and intensity. Sync with wearable devices for real-time feedback.
Listen to guided meditations, sleep , and relaxation tracks. Adjust volume and playback speed. Set timers for sessions. Track progress with session history. Sync with Apple Health for activity monitoring.
Track time with Pomodoro sessions, set custom work and break intervals. Start, pause, and reset timers. View session history and statistics. Sync across devices.
Access guided sessions, breathing exercises, and calming music. Track progress and sleep patterns. Set mindfulness goals and receive personalized recommendations. Sync with wearable devices for real-time feedback.
Access calming audio content including guided meditations, music, and ambient sounds. Practice deep breathing exercises to reduce stress. Track progress with session history and set reminders for daily mindfulness practice.
Turn your iPhone or iPad into a functional watch with a always-on . Adjust brightness manually. Set countdown timers up to 24 hours. Use Pomodoro Technique with 25-minute intervals and 5 or 10-minute breaks.
Set focus timers between 10-180 minutes. Plant virtual seeds and care for them during study sessions. Track progress with growth animations. Receive notifications for breaks and completion. Sync study sessions across devices.