Access guided sessions in 5, 10, 15, 20, or longer durations. Listen to relaxing music, stories, and breathing programs. Use binaural beats to promote relaxation. Track patterns and manage stress and anxiety through mindfulness exercises.
Use Pomodoro to manage focus sessions with customizable intervals. Interact with animated cat characters for motivation. Sync progress with Apple Watch for real-time tracking.
Track routines and habits with customizable patterns. Log tasks once a day to build consistent habits. Set reminders and view progress over time. Sync data across devices and reflect on lifestyle changes.
Create customized soundscapes based on time, weather, and environment. Adjust volume and mix sounds for focused work or relaxation. Sync with smart devices for ambient noise control. Export and share custom soundscapes.