Oberit - Reward Your Health
Oberit, Inc.
Health & Fitness
Welcome to Oberit – the comprehensive wellness app designed to transform your life, for good.
Free
Finding alternatives to
Top 18 Alternatives
Curated apps similar to Spiral Up!, ranked by relevance and user ratings.
Sentur
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Evidence-based trauma-informed companion app inspired by the Internal Family Systems (IFS) psychotherapeutic model. Own your journey to self-transformation anywhere, anytime.
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Refill My Soul
Meditate with guided sessions
Refill My Soul, LLC
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Schedule daily meditation sessions with guided prayers and scripture readings. Track progress over time with session history. Receive daily prompts for reflection and spiritual renewal. Sync with Apple Health to monitor mindfulness activity.
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Mindspa
MIND SOLUTIONS EOOD
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Breathe 4-7-8: Calm & Sleep
Thianh Lu
Health & FitnessTransform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.
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Daily Breathing Exercises
Meditate with 3D audio guidance
Liger Infotech
Health & FitnessUse 3D immersive environments to meditate and reduce stress. Listen to guided sessions that use brainwave entrainment to enhance relaxation and focus. Track meditation progress and customize session lengths and themes.
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Habits of Health Daily Tracker
Happy Brain, Inc.
Health & FitnessEnjoy the affordable and easy habit tracker based on neuroscience. Improves mental health by focusing your attention on the things that make you happy long term. HAPPINESS IS A CHOICE Our happiness depends on what we do and what we consume.
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HappyMind: Mental Health
HAPPYMIND LABS LTD
Health & FitnessHappyMind is the most effective innovative App for mental health. It is your ally in effectively managing anxiety and depression and stress.
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VIBE: Calm, Focus, Sleep
Lucid, Inc.
Health & FitnessVIBE creates personalized music mixes for your mood. Ease stress, increase focus and improve sleep with immersive music & binaural beats. Created alongside neuroscientists, VIBE is proven to reduce anxiety and increase positivity.
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Yoga breathing method
Breathe deeply and relax quickly
丰 连
Health & FitnessMeditation "Guide users through daily exercises to reduce stress and improve focus. Track progress over 30 days. Include ancient techniques for relaxation and concentration."
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Binaural Beats | YouTuneIn
YOUTUNEIN, INC
Health & FitnessIntroducing YouTuneIn, a human technology tool that enriches meditation to a higher level.
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#12 
Blood pressure app Free of-ads
Free AI APPS ONE MEMBER LIMITED LIABILITY COMPANY
Health & FitnessTrack, Manage and Improve your blood pressure: All-in-One Health App for Blood Pressure & Cardiovascular Wellness. Take control of your heart health with the most advanced BP App — your smart assistant for monitoring blood pressure, heart rate, weight, glucose, exercise, and medication.
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#13 
MindBuddy: Mood Journal & CBT
Haznedar Teknoloji Limited Sirketi
Health & FitnessFeeling stuck in negative thought patterns, overwhelmed by anxiety, struggling with ADHD, or weighed down by depression? Transform your mental well-being with MindBuddy, an innovative Cognitive Behavioral Therapy (CBT) based app that helps you understand and reshape your thoughts, regulate...
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#14 
Bliss: Meditation Courses
Bliss Timer LLC
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Breathe now. Stress relief
Shlag LLC
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BP Health+
HOMEDICS INC
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ReBrain: unrot your brain
Uliana Korolova
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Affirmation of the Day
Twisted Society AB
Health & FitnessWelcome to Affirmation of the Day, the ultimate app for cultivating positive thoughts, improving self-esteem, and reducing stress.
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App information from Apple App Store. Spiral Up! and related trademarks belong to Institute for Health Solutions.