Stream workouts featuring dynamic stretching, toning, and pain-relief exercises. Access 400+ routines designed for all ages and fitness levels. Track progress and repeat sessions for consistent results. Sync with fitness apps for activity logging.
by 6228755 Canada Inc★ 4.91,127 ratingsHealth & FitnessFreeData updated 2026-09-19
Create personalized workout plans with pre-designed routines. Add custom exercises and schedule workouts. Track progress with detailed logs and performance metrics. Access monthly updates with new exercises and workout plans.
Track workouts and activity data through HealthKit. Set fitness goals and monitor progress. Book classes and manage account details. Access real-time feedback from instructors. Sync workout data with Apple Health.
Track fitness progress with personalized workout plans that adjust to goals, schedule, and lifestyle. Receive real-time feedback, audio guidance, and instant adjustments during exercises.
Track progress with daily activity logs and goal setting. Access science-backed workouts for home or gym. Follow nutrition plans for sustainable weight management. Sync data across devices. View weekly summaries and adjust plans as needed.
Access a variety of short, low-impact dance-based workouts under 40 minutes. Choose from sculpt, strength, barre, and more. Track progress, set goals, and follow structured class playlists. Sync with Apple Health and view performance metrics.
Perform and shoulder in 8-minute daily sessions. Relieve muscle tension, improve blood flow, and enhance mobility. No equipment required. Access full programs and customize workouts with a subscription.
Track progress with customizable workout plans. Perform Pilates exercises with video demonstrations. Set reminders and track consistency. Sync with fitness devices. View statistics on calories burned and session duration.
Set duration, enable sound or vibration alerts, and repeat sessions. Start and stop the manually. Receive vibration cues during stretches. No settings or accounts required.
Track workouts with detailed progress reports. Access Pilates, strength, and sculpt classes led by a certified instructor. Set fitness goals and receive personalized feedback. Sync with wearable devices to monitor heart rate and activity levels.
Book in-person classes in Urbana and downtown Frederick. Stream over 100 on-demand workouts. Access exclusive content like Kitchen and Community. Track classes and view milestones.
Track workouts and monitor progress with detailed analytics. Set personalized fitness goals and receive reminders. Sync data with wearable devices. Access guided meditation and mindfulness exercises. Record and share routines with real-time feedback.
Track workouts and monitor progress with goal-setting and milestone badges. Follow exercise videos for rehab and prehab. Access programs designed by Doctor's of Physical Therapy to manage pain and improve fitness.
Follow guided lasting 7 minutes. Choose stretches based on occasion and purpose. Learn proper form and duration for each exercise. Track progress over time. Receive feedback on technique during sessions.
Access training programs and class series featuring belly dance and fitness instruction. Watch hundreds of videos in various styles. Subscribe for unlimited access and free trial. View progress and track workouts. Share videos with friends.