Track health goals with personalized guidance and progress monitoring. Log workouts, monitor diet, and set reminders. Share recipes, join Expeditions, and participate in mental health activities.
by Health One Alliance LLC★ 4.531 ratingsHealth & FitnessFreeData updated 2026-09-19
Schedule virtual consultations with licensed doctors. Track fitness activities and set health goals. Access personalized health insights and recommendations. Sync data with UAE health systems for medical records.
Track health data and progress through a rewards-based . Complete activities on a checklist, view rewards summaries, and access health content like recipes and exercises. Download and upload forms for participation.
Track daily activities and workouts. Log weight and body metrics. Check session times and book appointments. Access over 2000 exercises with 3D demonstrations. Set preset workout plans. Sync data across devices.
Track daily activities and metrics like weight. View 3D exercise demonstrations for over 2000+ exercises. Check class schedules and gym hours. Set preset workout plans and monitor progress. Sync with Apple Health for activity tracking.
Create a plan with guidance from expert dietitians. Track food intake and progress. Set health goals and receive ongoing support through chat. Sync with wearable devices to monitor activity and dietary habits.
Track workouts, monitor heart rate, and set fitness goals. Log meals and hydration intake. Access personalized training plans. Sync with wearable devices. View progress charts and receive daily motivation prompts.
Access telehealth services for virtual consultations. Use mental health resources including therapy sessions and mood tracking. Redeem ClassPass credits for fitness classes. Follow at-home workout routines and track progress.
Find a mentor for mental health support. Connect with certified peer mentors who have similar experiences. Share personal struggles and receive guidance. Set goals for emotional well-being. Track progress over time.
Offers guided sessions using CBT and mindfulness techniques. Users can track mood, set goals, and receive daily prompts. The provides journaling tools, breathing exercises, and progress reports.
Schedule a complementary coaching session to design a custom wellness program. Track progress, set goals, and receive guidance to improve weight loss, pain reduction, and overall health. Sync with wearable devices and access exercise routines.
Track daily motivational quotes and affirmations with customizable reminders. Access accompanying articles for actionable tips. Follow guided yoga sessions and mindfulness exercises. Set personal goals and monitor progress over time.
Track sleep patterns, heart rate, and hydration levels. Set reminders for medications and water intake. Log meals and exercise routines. View progress charts and sync data across devices. Receive personalized health insights and goal tracking.
Set and monitor personal health goals. Track food choices, exercise, sleep quality, and stress-reducing activities. Log nutritional supplements and hydration. View progress reports and receive personalized recommendations.
Track daily activities and monitor weight and body metrics. View class schedules and gym hours. Access over 2000 exercises and activities. Sync with wearable devices to log workouts and progress.
Track workouts with progress logs and session timers. Follow structured gym or home workout programs. Access high-protein recipes and meal plans. Log food intake and monitor nutritional goals. Sync fitness data with health apps.
Track food intake and fitness activities with detailed logging. Monitor weight and body metrics over time. Access over 2000 exercises with 3D demonstrations. Follow personalized meal and training plans. Set and view progress on preset workouts.
Track daily fitness activities and nutrition. Log weight and body metrics. Access over 2000 exercises with 3D demonstrations. Use preset workouts or create custom ones. Earn over 150 badges. Sync data across devices.