Track workouts with real-time heart rate and calorie burn monitoring. Adjust resistance levels and set training goals. Access guided video tutorials and motivational music. Sync progress to view stats and track improvements over time.
Log workouts with one-tap logging. Track progress with daily, weekly, and monthly stats. Export data to Instagram Stories. Receive rest timer notifications. Use the Algorithm to generate next plans. Compete with other lifters globally.
Create and customize workouts with exercises, sets, reps, and weights. Track time per set and manage workout duration. Start workouts with a play function to guide exercises automatically. Log and review completed workouts.
Set up and save up to 5 workout routines with customizable intervals. Add unlimited steps categorized as exercise, stretch, rest, meditation, weights, or cardio. Adjust timing precisely to the second.
