Clever Health
Clever RX, LLC
Health & Fitness
traditional telemedicine is so last year.
Free
Finding alternatives to
Top 18 Alternatives
Curated apps similar to TELUS Health CBT, ranked by relevance and user ratings.
Rewire: DBT & CBT for emotions
AUTHENTEK LLC
Health & Fitness
Rewire helps you understand your emotions, reframe your thoughts, and change the patterns that keep you stuck.
Free
FreeCBT
Track thoughts and record mood changes
Evan Rosson
Health & Fitness
Track thoughts and emotions with daily entries. Set reminders for journaling sessions. Monitor mood patterns over time. Export data for review. Provide guided prompts for cognitive restructuring.
Free
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#4 
MindHealth: Mental Health CBT
Take assessments and track progress
MindHelp Oy
Health & FitnessComplete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.
Free -
#5 
The Calm Gut: IBS Hypnotherapy
Breakthrough Apps
Health & FitnessThe Calm Gut app is an evidence-based, audio toolkit designed for long-term relief from IBS symptoms.
Free -
#6 
MindBuddy: Mood Journal & CBT
Regulate emotions with CBT exercises
Haznedar Teknoloji Limited Sirketi
Health & FitnessTrack thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.
Free -
#7 
ACT iCoach
Learn ACT skills with videos and animations
Resiliens Inc.
Health & FitnessLearn and practice Acceptance Commitment Therapy skills through video lessons, animations, and easy-to-read content from leading practitioners. Take notes on lessons for future reference.
Free -
#8 
Unstuck: CBT Therapy Journal
Thoughts and track progress
Woo Developments LLC
Health & FitnessTrack mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .
Free -
#9 
CBT-I Coach for Insomnia
Track sleep, follow -I plan, improve rest
NX Level Apps LLC
Health & FitnessTrack sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.
Free -
#10 
Binaural Beats Machine
Play for focus and relaxation
Aaron Rockett
Health & FitnessPlay through headphones to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Track session duration and volume levels. Save and replay customized audio sessions.
Free -
#11 
Online Therapy AI Psychologist
Sugar Social Networks Ltd
Health & FitnessMood+ Online Therapy AI Psychologist for CBT Stress Anxiety Mood+ Online Therapy AI Psychologist is an AI-powered mood tracker that recognizes your mood through your front camera by scanning your face, allowing you to track your emotions and gain insights to enhance your overall well-being.
Free -
#12 
cartha | ai mental support
Talk to AI, get honest insights
CARTHA AI, INC.
Health & FitnessTalk to an AI companion for . Share feelings, reflect, and gain insights. Receive honest, non-empathetic responses. Set personal goals and track progress over time. Explore prompts for self-discovery and growth.
Free -
#13 
MIND: AI Therapist & Coach
Talk through challenges with AI support
Cognitic s.r.o.
Health & FitnessOffers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.
Free -
#14 
Mindcast: Self-discovery
Track mood, analyze self, heal on
Computer go beep AB
Health & FitnessTrack daily moods and journal entries to reflect on emotional patterns. Complete a trauma test to identify childhood wounds and access healing resources. Receive personalized audio analyses for deeper self-awareness.
Free -
#15 
AUMHUM Self-Care & Sleep
AUMHUM PRIVATE LIMITED
Health & FitnessAUMHUM is your one stop personal mental health and wellness offered through registered therapists, CBTs, meditation, self-care and daily wellbeing that helps you build healthy habits by helping you reset, heal and grow by helping you relax and be your best version.
Free -
#16 
Claria: Anxiety & Depression
Learn hypnosis techniques and practice CBT skills
Mindset Health Pty Ltd
Health & FitnessLearn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.
Free -
#17 
iCouch CBT
Track thoughts, analyze emotions, change outlook
iCouch Inc.
Health & FitnessTrack thoughts and emotions to identify patterns. Set goals for behavior change. Use guided exercises to challenge negative thinking. Monitor progress over time. Access coping strategies and mood tracking tools.
$1.99 -
#18 
MendMe: CBT & Therapy
Star Focus, Inc.
Health & FitnessReduce stress level. Get rid of constant anxiety. Stay in harmony.
Free
App information from Apple App Store. TELUS Health CBT and related trademarks belong to Morneau Shepell.