Regain control of breathing with guided deep breathing exercises. Listen to nature sounds for relaxation. Quickly call a loved one for support. Import photos that bring comfort. Track anxiety and panic attack instances to monitor patterns.
View records, message providers, and schedule video appointments. Pay bills and review test results. Access integrated HealthKit data for self-tracking programs. Manage care and access medical information securely.
Track rate with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple HealthKit and Apple Watch. View 80+ charts for 40+ body metrics.
Track workouts with detailed data entry or gym equipment integration. View progress through charts and performance metrics. Access personalized training plans from professionals. Set goals and receive motivational insights to stay consistent.
Check in daily with a simple interface to confirm well-being. Set custom check-in times and receive reminders. Tap a button to signal and access uplifting messages. Share check-in status with designated contacts.
Set fitness goals and assessments to track progress. Participate in customizable challenges tailored to your schedule. Sync with Apple HealthKit to view step count, distance, nutrition, and health data.
Connect Bluetooth bracelet to sync health data. Track real-time heart rate, sleep, and exercise. View health status and activity history. Set bracelet reminders and manage device settings. Search for devices and perform factory reset.
Track sleep stages and quality with heart rate and stress monitoring. Record steps, calories, distance, and activity time from a smartwatch. Sync data with HealthKit for tracking and analysis.
Syncs smart band data to iPhone and network for real-time sport stats. Tracks sleep duration and quality. Shares activity with friends. Integrates with HealthKit for health data access.
Track workouts with data from gym equipment or manual entry. View progress through charts and statistics. Access personalized training plans from fitness facilities. Set activity goals and receive motivational insights.