The app provides users with simple, daily suggestions for detoxifying and rejuvenating the mind, body, and spirit. Users can view a database of detox tips, search by keyword, and bookmark selected.
Access detailed anatomical illustrations and complete text for study. Scroll through thumbnails for quick navigation. View high-resolution images optimized for iOS devices.
Generate isochronic tones for relaxation, focus, and stress relief. Play tones in the background while multitasking. Mix with personal music library. Includes 24 tones for study, sleep, headaches, and breathing exercises.
Access patient records, schedule appointments, and manage tasks from a mobile device. View clinical notes, lab results, and medication lists. Send secure messages and update patient information in real time.
Manage account details, book classes and events, and send messages. Follow public feed for announcements, promotions, and shared content. View event schedules and update personal information.
Manage your account, book classes and events, and stay updated with announcements and promotions. Message support for questions or updates. Follow a public feed for shared content and event reminders.
Track daily ab exercises with rest days scheduled. View 14 core exercise variations with text, photos, and videos. Export and import progress. Access recipes. Mark rest days and adjust workout intensity over 30 days.
Track muscle growth with a 4-day training featuring compound exercises, machines, and cables. View exercise guides with text and video. Schedule workouts and receive push notifications. Log rest days and reset plans.
Track leg workouts with guided exercises and video tutorials. Schedule and mark rest days. Export and import progress. Receive push notifications. Access recipes. Reset days as needed.
Manage account details, book classes and events, and receive updates through a public feed. Send messages for support or communication. View announcements, promotions, and shared content.
The app offers video capture and playback features, including slow-motion and frame-by-frame options. It allows for video sharing via email and HDTV mirroring for group presentations or coaching sessions.
The app allows users to build custom routines with text, colors, and notifications. It supports custom melodies, user voice recordings, and personalized pictures for routines.
The app offers a complete series of workout movies with voice instruction by an experienced Pilates instructor. It is a logical series of workouts, not a menu of links to external videos.