Track and manage worries by speaking into a doll. Record and review entries over time. Use as a journal to address anxiety and stress. Based on traditional Guatemalan practices.
by Peter Wieben★ 4.815,368 ratingsHealth & FitnessFreeData updated 2026-09-19
Monitor mental state with a that assesses symptoms like fear, panic, and physical reactions. Track emotional state over time. Set reminders for self-checks. Share results with a healthcare provider.
The app offers a straightforward interval timer for various training protocols. It includes features like multiple named sets, unlimited intervals, and a countdown timer for preparation.