Track and manage worries by speaking into a doll. Record and review entries over time. Use as a journal to address anxiety and stress. Based on traditional Guatemalan practices.
by Peter Wieben★ 4.815,368 ratingsHealth & FitnessFreeData updated 2026-09-19
Use guided breathing exercises and sound therapy to reduce stress and anxiety. Track mood patterns and set daily goals. Receive personalized self-care tips and progress reports. Connect with mental health professionals for support.
Track workout intervals with customizable routines. Set warm-up, high/low intensity, cool-down, and rest periods. Adjust duration and repetition. Save and edit custom workout plans. Receive audio cues during sessions.
