Track moods, write entries, set reminders
by Thera Inc.
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Take assessments and track progress
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Reflect, grow, and reset
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Track brain responses and manage stress
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Care for your mental health with daily
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Track , record thoughts, relieve stress
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Health & FitnessTrack with a private to record emotions and reflect on thoughts. Receive questions for self-reflection and inspirational quotes. Set reminders to maintain consistent tracking.
Track migraines and log symptoms quickly
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Manage symptoms with breathing exercises and activity
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Write, reflect, and visualize your life
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Record daily reflections and entries
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Health & FitnessRecord daily reflections by journaling three positive experiences. Set reminders for self-reflection. Track mood changes over time. Export entries and share them with others. Sync data across devices.
Track vitals and monitor data
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App information from Apple App Store. Thera AI Mental Health Journal and related trademarks belong to Thera Inc..