Track vitals such as heart rate and steps. Access free fitness videos led by certified professionals for home workouts, rehabilitation, and stretching. Watch guided scenic bike rides and tutorials.
Track heart rate using Apple Watch or BLE HRM. View workout data in real-time. Sync with HealthKit for heart rate recordings. Monitor training metrics and adjust workout intensity. Set training goals and receive performance feedback.
Create and manage medical profiles with AI-generated summaries. Sync data across devices. Tap NFC tags on gear to access emergency medical info. Dictate health details in any language. Share critical info with responders instantly.