Count in real time with motion detection. Track repetitions and session duration. Set goals and view progress over time. Sync data with fitness trackers and export results.
by Hiroki Kijima★ 4.467 ratingsHealth & FitnessFreeData updated 2026-09-19
The app strengthens abdominal muscles while teaching mixed martial arts ground fighting techniques. It offers 24 distinct exercises with three intensity and difficulty levels, featuring video instructions and a personal coach.
Plan and customize Crossfit with WODs, AMRPs, EMOMs, and TABATAs. Modify reps, weights, and exercises. Calculate WOD times for different skill levels. Track progress and set personal challenges. Sync with Apple Health.
Track steps, distance, and calories burned during workouts. Monitor heart rate and view sport maps via e-GPS. Set daily goals and analyze performance metrics. Sync with a compatible smartwatch for real-time data.
Sync lights with movement to create visual effects. Control lights via Apple Watch shaking. Track dance workout duration and health data through Health integration. Export workout sessions for later review.
Track progress toward fitness goals with check-ins and streaks. Set reminders for workouts and hydration. Log meals and activity levels. Sync data across devices and view weekly summaries.
Track workouts with interval training routines. Follow pre-designed sessions for fat burning and cardiovascular fitness. Monitor progress with built-in tracking. No equipment or internet required. Export workout data.
Perform breathing exercises to improve lung health and athletic performance. Set personalized plans based on goals and fitness level. Track progress over time. Sync with wearable devices for real-time feedback. Adjust session duration and intensity.
Schedule and attend group fitness classes in Yoga, Cycle, Barre, Power, and Dance. Track workout progress and set personal training goals. Receive real-time feedback during sessions and sync sessions with health apps.
Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.
The app offers timed bodyweight exercises and workouts that target major muscle groups. It provides stop motion animations and audio cues to guide users through each exercise and includes a log to track progress.
Build core strength with targeted exercises for pelvic girdle, shoulders, and legs. Track progress with logs and performance metrics. Sync with fitness apps for comprehensive health insights. Adjust intensity and duration.
Custom programs adapt to fitness level, goals, and preferences. Users can follow structured routines that evolve with their progress. Workouts include video demonstrations and progress tracking. Set fitness goals and monitor achievements over time.
Set fitness and nutrition goals. Generate custom glute and ab based on goals. Take photos to track progress over time. Receive workout plans designed to build core strength and enhance body shape.
Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.
Create personalized training programs for powerlifting, powerbuilding, or bodybuilding. Track workouts, set rep and set goals, and monitor progress over time. Sync with fitness trackers and export training data.
Track progress with weekly pushup goals and workout plans. Log completed exercises and view statistics. Receive step-by-step guidance for proper form. Set reminders and monitor muscle groups targeted. Adjust intensity based on fitness level.
Track sessions with custom timers for max hangs, repeaters, or custom intervals. Set rest periods and rep counts. Log training progress and view session summaries. Sync data across devices. Export workout details for review.
Follow personalized training plans created by top fitness creators. Track progress with customized workouts for weight loss, muscle building, or toning. Combine training sessions based on specific goals. Sync workouts with fitness devices.