Apps Like Limbic for iPhone and iPad
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Ranked alternatives
Showing 401–420 of 1,000 ranked alternatives.
CBT Cards: СBT in Use
Dzmitryi Kharlanau
Practice CBT exercises daily
Use CBT techniques to manage anxiety and stress with daily exercises. Complete in- journal entries to track progress. Access over 75 for practical practice. Set reminders for consistent use. Monitor emotional resilience through guided activities.
Anxiety & Panic Relief: Calmer
Hedgehog Solutions SIA
Breathe deeply and track your progress
Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.
Pathways Pain Relief
Vortex Media Ltd
Retrain your brain to manage
Manage chronic through cognitive behavioral techniques, mindfulness exercises, and guided breathing sessions. Track levels and progress over time. Access educational content on science and recovery strategies.
Tinnibot | Tinnitus Relief
Odio Tech Pty Ltd
Manage with sound therapy
Manage with guided meditation, journaling, and mood tracking. Access therapeutic soundscapes and AI-driven conversations. Log symptoms and progress. Use clinically validated techniques to cope with sounds.
Mirror: Transform Emotions
Penzu Inc.
Regulate with AI guidance
Log and track mood patterns over time. Use guided breathing exercises and cognitive reframing techniques. Set daily goals for emotional regulation. Receive personalized insights based on AI analysis of mood data.
MindGuard-Mind Companion
潇潇 佟
Identify thoughts, challenge them, track progress
Track and analyze negative thoughts by describing triggering events and evaluating emotions. Identify cognitive distortions and challenge unhelpful thinking patterns. Complete behavioral experiments to reinforce positive changes.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.