Build muscle with structured workouts
Build lean muscle mass through structured 4- to 10-week training programs. Track progress with logs and calorie intake. Customize routines for chest and back workouts. Set reminders and monitor performance metrics.
Showing 21–40 of 1,000 ranked alternatives.
WELLTECH APPS LIMITED
Build workouts, track progress, stay consistent
Create personalized plans based on fitness goals and personal data. Track exercises, sets, and reps. Monitor progress with charts and statistics. Sync with fitness devices and access a library of home and gym workouts.
Jefit Inc.
Track workouts and routines
Track workouts, log exercises, and set fitness goals. View progress charts and customize routines. Access HD video guides for proper form. Sync with Apple Health and receive reminders for workouts and hydration.
Calisthenics Online LLC
Train with exercises
Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.
ASICS Runner App, Inc.
Workout anywhere, anytime
Access audio-guided strength and cardio led by personal trainers. Track progress with fitness achievements. Sync with Apple Health to monitor activity and goals.
Zing Coach Inc.
Train with AI-powered
AI Coach provides personalized workout plans based on user goals and fitness levels. Tracks progress with real-time form feedback and adjusts routines as needed.
Postra AB
Follow workouts and track progress
Optimize workouts with customizable routines featuring 83 exercises in HD video. Select exercises by muscle group. Follow step-by-step guided sessions with timers for Tabata, HIIT, and circuit training.
Cut7 LLC
Train with HIIT workouts and strength training
Track workout progress with daily muscle group focus. Perform strength training, cardio, HIIT, total body, and recovery sessions. Set goals and view performance metrics. Sync workouts with fitness trackers.
Postra AB
Workout with exercises
Optimize workouts with 51 HD exercise videos. Create custom routines. Track progress with timers for Tabata, HIIT, and circuit training. Set goals, earn rewards, and monitor scores.
KAPITAN SHOU. OOO
Stretch and customize your routine
Offers customizable routines for men and women. Perform morning, bedtime, and warm-up stretches. No equipment required. Techniques improve flexibility and muscle balance. Helps reduce tension and soreness.
Gor Aghavelyan
Track workouts and watch training videos
Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
TAKALOGY LIMITED
Without equipment or gym
Access plans targeting all major muscle groups including abs, arms, legs, back, and shoulders. Perform exercises without equipment. Track progress with daily sessions. Receive personalized guidance and feedback during workouts.
Fast Builder Limited
Build strength with bodyweight exercises
Track progress with daily logs and goal setting. Access structured 28-day routines. Perform bodyweight exercises like push-ups, pull-ups, and squats. Adjust intensity levels and view history. Sync with trackers for step and calorie data.
Muscle & Motion LTD
Train with 3D anatomy visuals and expert
Interactive 3D anatomy models allow users to rotate and view muscle groups and bones. Track workout progress with exercise logs and performance metrics. Access detailed exercise guides with form feedback and biomechanical explanations.
DMYTRO DOLOTOV
Train at with bodyweight workouts
Create personalized plans with 15-minute daily sessions. Adjust exercises based on personal comfort. Focus on strength training, stamina improvement, and bodyweight exercises. Include targeted routines for abs, arms, and legs.
Fitify Workouts s.r.o.
Workout at with exercises
Access bodyweight workouts with no equipment needed. Choose from 900 exercises and customize daily routines. Track progress with fitness goals and view performance charts. Sync with Apple Health and use resistance tools like bands and dumbbells.
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