Apps Like 冥想星球-正念冥想|减压助眠|宝宝哄睡|呼吸放松|专注力提升 for iPhone and iPad
Meditate, relax, and sleep better
Offer guided meditation sessions, sleep stories, and white noise for relaxation. Track progress with personalized plans. Manage stress, improve focus, and enhance emotional stability through structured practices.
Learn techniques with guided sessions and progress tracking. Practice yoga with video tutorials and routine planning. Explore habit-building challenges and mindfulness exercises. Access free content and donate for advanced programs.
Offers guided sessions in Hebrew for stress, anxiety, and focus. Includes bedtime, morning, and focus meditations. Features beginner-friendly sessions and child-specific guided imagery for ages 3-10. Allows users to learn techniques easily.
Set custom meditation timers with intro and outro. Add chanting or extended mettā. Track meditation history and maintain streaks. Earn credit for morning and night sessions. Schedule automatic reminders with gong notifications.
The app provides sounds from singing bowls, also known as Tibetan Singing Bowls, rin gongs, Himalayan bowls, or suzu gongs. Users can tap the bowls and gongs to play sounds and stop all sounds.
The app offers 18 relax music tracks and 12 bowl sounds to help reduce stress and promote restful sleep. Users can enjoy calming sounds with smooth fade out and background playback.